πŸƒπŸƒ
Easy pace, easy run. 1 minggu menjelang tamasya di Bali. Fokus utk persiapan mental, tidur cukup, makan yg bener, dan inget, ini TA MA SYA.
Semoga bisa finish strong πŸ™
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(runner.id/blog/cat/training-by-dedeh/post/cara-tepat-tapering/?utm_source=Newsletter%20Maybank&utm_medium=Email&utm_campaign=Newsletter%20Maybank%202016/%2008/%2018)

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